{"id":974,"date":"2017-07-27T20:58:21","date_gmt":"2017-07-27T18:58:21","guid":{"rendered":"http:\/\/potrawyztrawy.pl\/?page_id=974"},"modified":"2017-07-27T21:03:42","modified_gmt":"2017-07-27T19:03:42","slug":"wrap-z-marchewka","status":"publish","type":"page","link":"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/","title":{"rendered":"Wrap z marchewk\u0105"},"content":{"rendered":"<p>Wrap z marchewk\u0105<\/p>\n<p>Do\u015b\u0107 nietypowe sk\u0142adniki znajduj\u0105 si\u0119 w tym wrapie ale w sumie daj\u0105 naprawd\u0119 fajny smak.<br \/>\nMarchewka i marynowany imbir to troch\u0119 orientu,\u00a0soja to porcja bia\u0142ka i razem z listkami roszponki i marynowanej, s\u0142odkiej papryki tworz\u0105 ciekawe po\u0142\u0105czenie.<br \/>\nZnowu zach\u0119cam do tworzenia w\u0142asnych kompozycji a moja podpowiedz niech b\u0119dzie tylko inspiracj\u0105.<\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_131043\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-977\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131043-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131043-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131043-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131043-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_124542\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-975\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_124542-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_124542-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_124542-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_124542-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_130148\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-976\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_130148-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_130148-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_130148-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_130148-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_131502\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-978\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131502-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131502-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131502-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131502-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_131708\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-979\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131708-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131708-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131708-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_131708-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_192218\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-983\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192218-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192218-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192218-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192218-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_192038\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-982\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192038-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192038-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192038-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_192038-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/img_20170514_193155\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-984\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_193155-300x179.jpg\" alt=\"\" width=\"555\" height=\"332\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_193155-300x179.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_193155-768x459.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170514_193155-1024x612.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Co potrzeba?<\/strong><\/span><\/p>\n<p>placki tortilli<br \/>\nmarchewka<br \/>\nserek \u015bmietankowy<br \/>\nli\u015bcie roszponki<br \/>\npapryka marynowana<br \/>\nimbir marynowany<br \/>\nsoja przyprawy<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Co robi\u0107:<\/strong><\/span><\/p>\n<p>Marchewk\u0119 zetrze\u0107 na drobnych oczkach i lekko posoli\u0107. Odstawi\u0107 na chwil\u0119 aby zmi\u0119k\u0142a i mocno wycisn\u0105\u0107 z soku.<br \/>\nZmiesza\u0107 z serkiem i pieprzem.<br \/>\nRozsmarowa\u0107 na placku. Na to uk\u0142ada\u0107 wed\u0142ug uznania pozosta\u0142e sk\u0142adniki.<br \/>\nCiasno zwin\u0105\u0107 w rulon i owin\u0105\u0107 w foli\u0119.<br \/>\nSch\u0142odzi\u0107 oko\u0142o godziny i kroi\u0107 w grube plastry.<br \/>\nS\u0142odka marchewka \u015bwietnie smakuje z marynowanymi warzywami i r\u00f3wnowa\u017cy ich ostry smak.<br \/>\nZamiast roszponki mo\u017cna da\u0107 rukol\u0119 ale nie wiem jak by gorycz rukoli sprawdzi\u0142a si\u0119 z pozosta\u0142ymi sk\u0142adnikami.<br \/>\nA mo\u017ce dobrze?<br \/>\nJe\u015bli kto\u015b spr\u00f3buje to prosz\u0119 o opinie.<\/p>\n<p>Smacznego dnia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wrap z marchewk\u0105 Do\u015b\u0107 nietypowe sk\u0142adniki znajduj\u0105 si\u0119 w tym wrapie ale w sumie daj\u0105 naprawd\u0119 fajny smak. Marchewka i marynowany imbir to troch\u0119 orientu,\u00a0soja to porcja bia\u0142ka i razem z listkami roszponki i marynowanej, s\u0142odkiej papryki tworz\u0105 ciekawe po\u0142\u0105czenie. Znowu zach\u0119cam do tworzenia w\u0142asnych kompozycji a moja podpowiedz niech b\u0119dzie tylko inspiracj\u0105. &nbsp; Co&hellip;&nbsp;<a href=\"https:\/\/potrawyztrawy.pl\/index.php\/wrap-z-marchewka\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Wrap z marchewk\u0105<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":981,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-974","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":5,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/974\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/974\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media\/981"}],"wp:attachment":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}