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<\/a><\/p>\n <\/p>\n Co potrzeba?<\/span><\/strong> <\/p>\n Marchewk\u0119 zetrze\u0107 na grubych oczkach. P\u0142atki i siemi\u0119 podpra\u017cy\u0107 na suchej patelni. Nasiona kolendry ut\u0142uc w mo\u017adzierzu. Smacznego dnia!<\/p>\n","protected":false},"excerpt":{"rendered":" Kotlety marchewkowo-jaglankowe Takie kotlety to super sprawa. Mo\u017cna je je\u015b\u0107 do obiadu na ciep\u0142o z kasz\u0105 czy ziemniakami, mo\u017cna na zimno na kanapce, mo\u017cna do pracy w pude\u0142ku zabra\u0107 z jak\u0105\u015b sa\u0142atk\u0105 albo mo\u017cna zrobi\u0107 gigantycznego burgera wszystkomajacego. Polecam do zrobienia od razu wi\u0119kszej ilo\u015bci bo znikaj\u0105 zanim wystygn\u0105. Nigdy nie sma\u017c\u0119 kotlet\u00f3w warzywnych bo… Dowiedz si\u0119 wi\u0119cej »Kotlety marchewkowo-jaglankowe<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":751,"parent":287,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-747","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":3,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/747\/revisions"}],"predecessor-version":[{"id":756,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/747\/revisions\/756"}],"up":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media\/751"}],"wp:attachment":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/07\/IMG_20170709_122816-300x168.jpg\")
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\nszklanka ugotowanej kaszy jaglanej
\n2 du\u017ce marchewki
\n1 jajo
\np\u00f3\u0142 szklanki siemienia lnianego
\np\u00f3\u0142 szklanki p\u0142atk\u00f3w owsianych
\ndu\u017ca gar\u015b\u0107 nasion kolendry
\nprzyprawy<\/p>\n
\nPotem to wszystko razem z kasz\u0105 i jajem wrzuci\u0107 do miski i pomiesza\u0107 . Doprawi\u0107 i gotowe.
\nNic tu trudnego nie ma do roboty. Kszta\u0142tne, owalne kotlety uk\u0142ada\u0107 na p\u00f3\u0142ce z piekarnika wy\u0142o\u017conej papierem do pieczenia.
\nNa ka\u017cdym zrobi\u0107 no\u017cem male\u0144kie rowki i lekko posmarowa\u0107 olejem. B\u0119d\u0105 wtedy pi\u0119knie z\u0142ociste i chrupi\u0105ce.<\/p>\n