{"id":1186,"date":"2017-08-30T08:03:27","date_gmt":"2017-08-30T06:03:27","guid":{"rendered":"http:\/\/potrawyztrawy.pl\/?page_id=1186"},"modified":"2017-08-30T08:03:27","modified_gmt":"2017-08-30T06:03:27","slug":"proziaki","status":"publish","type":"page","link":"https:\/\/potrawyztrawy.pl\/index.php\/proziaki\/","title":{"rendered":"Proziaki"},"content":{"rendered":"<p>Proziaki<\/p>\n<p>Wed\u0142ug Wikipedii &#8211;\u00a0<b>Proziaki<\/b>,\u00a0<b><a title=\"Chleb sodowy\" href=\"https:\/\/pl.wikipedia.org\/wiki\/Chleb_sodowy\">chleb sodowy<\/a><\/b>\u00a0\u2013 placki m\u0105czne z dodatkiem &#8222;prozy&#8221; (<a title=\"Wodorow\u0119glan sodu\" href=\"https:\/\/pl.wikipedia.org\/wiki\/Wodorow%C4%99glan_sodu\">sody oczyszczonej<\/a>) pochodz\u0105ce z\u00a0<a title=\"Podkarpacie\" href=\"https:\/\/pl.wikipedia.org\/wiki\/Podkarpacie\">Podkarpacia<\/a><sup id=\"cite_ref-Szep_1-0\" class=\"reference\"><a href=\"https:\/\/pl.wikipedia.org\/wiki\/Proziaki#cite_note-Szep-1\">[1]<\/a><\/sup>, znane te\u017c w innych cz\u0119\u015bciach Polski.<\/p>\n<p>To po prostu super propozycja na \u015bniadania, kolacje, przek\u0105ski.<br \/>\nWykonanie ich to rzecz prosta i przyjemna.<br \/>\nWymieszanie ciasta, rozwa\u0142kowanie i usma\u017cenie to czas oko\u0142o p\u00f3\u0142 godziny.<br \/>\nNajlepsze s\u0105 bezpo\u015brednio po zrobieniu ale p\u00f3\u017aniej te\u017c dobrze smakuje.<br \/>\nAby odzyska\u0107 \u015bwie\u017co\u015b\u0107 mo\u017cna 30 sekund podgrza\u0107 i kuchence mikrofalowej.<br \/>\nJe\u015bli do ciasta nie dodamy soli to b\u0119d\u0105 takie uniwersalne &#8211; do jedzenia z se s\u0142onymi serami, pastami, w\u0119dlinami lub z konfitur\u0105 czy miodem.<br \/>\nJa jako urodzony \u0142asuch uwielbiam je z d\u017cemem z czarnej porzeczki.<br \/>\nDoskona\u0142y pomys\u0142 na wycieczk\u0119 zamiast kanapek.<br \/>\nWystarczy proziak i jakie\u015b pesto lub konfitura w s\u0142oiku i prowiant na wycieczk\u0119 gotowy.<\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1187\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1187\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152137-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152137-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152137-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152137-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1188\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1188\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152153-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152153-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152153-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152153-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1189\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1189\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152603-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152603-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152603-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152603-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1190\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1190\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152850-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152850-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152850-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_152850-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1192\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1192\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154513-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154513-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154513-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154513-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1193\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1193\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154543-168x300.jpg\" alt=\"\" width=\"333\" height=\"593\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154543-168x300.jpg 168w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154543-768x1368.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154543-575x1024.jpg 575w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/potrawyztrawy.pl\/?attachment_id=1191\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1191\" src=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154437-300x168.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154437-300x168.jpg 300w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154437-768x431.jpg 768w, https:\/\/potrawyztrawy.pl\/wp-content\/uploads\/2017\/08\/IMG_20170822_154437-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Co potrzeba?<\/strong><\/span><\/p>\n<p>p\u00f3\u0142 kg m\u0105ki pszennej<br \/>\n2 jaja<br \/>\n2 \u0142y\u017ceczki sody oczyszczonej<br \/>\nma\u015blanka lub kefir (oko\u0142o szklanki)<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Co robi\u0107?<\/strong><\/span><\/p>\n<p>W misce wymiesza\u0107 m\u0105k\u0119 i sod\u0119, wbi\u0107 jaja, wlewa\u0107 kefir i miesza\u0107.<br \/>\nDoda\u0107 tyle kefiru aby powsta\u0142o do\u015b\u0107 mi\u0119kkie, lu\u017ane ciasto ale te\u017c takie, kt\u00f3re da si\u0119 wa\u0142kowa\u0107.<br \/>\nOdstawi\u0107 na 15 minut przykryte \u015bciereczk\u0105.<br \/>\nNa podsypanej m\u0105ka stolnicy wa\u0142kowa\u0107 ciasto na grubo\u015b\u0107 oko\u0142o 0,5 cm.<br \/>\nMo\u017cna wycina\u0107 k\u00f3\u0142ka szklank\u0105 ale p\u00f3\u017aniej te resztki ciasta znowu trzeba miesza\u0107 a gdy robimy prostok\u0105ty, to ta czynno\u015b\u0107 odpada.<br \/>\nTrzeba sobie u\u0142atwia\u0107 \u017cycie.<br \/>\nGotowe kawa\u0142ki k\u0142a\u015b\u0107 na rozgrzanej SUCHEJ patelni i sma\u017cy\u0107 oko\u0142o 30 sekund z ka\u017cdej strony.<br \/>\nNa zdj\u0119ciach wida\u0107 jak pi\u0119knie p\u0105czkuj\u0105.<br \/>\nM\u0105ka na cie\u015bcie sprawia, \u017ce tak br\u0105zowiej\u0105 ale jak kto\u015b nie lubi takich spalonych, mo\u017ce t\u0105 m\u0105k\u0119 otrzepa\u0107.<br \/>\nZach\u0119cam do wypr\u00f3bowania kto nie zna a kto zna niech przekazuje proziaki bieszczadzkie w \u015bwiat.<\/p>\n<p>Smacznego dnia!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proziaki Wed\u0142ug Wikipedii &#8211;\u00a0Proziaki,\u00a0chleb sodowy\u00a0\u2013 placki m\u0105czne z dodatkiem &#8222;prozy&#8221; (sody oczyszczonej) pochodz\u0105ce z\u00a0Podkarpacia[1], znane te\u017c w innych cz\u0119\u015bciach Polski. To po prostu super propozycja na \u015bniadania, kolacje, przek\u0105ski. Wykonanie ich to rzecz prosta i przyjemna. Wymieszanie ciasta, rozwa\u0142kowanie i usma\u017cenie to czas oko\u0142o p\u00f3\u0142 godziny. Najlepsze s\u0105 bezpo\u015brednio po zrobieniu ale p\u00f3\u017aniej te\u017c dobrze&hellip;&nbsp;<a href=\"https:\/\/potrawyztrawy.pl\/index.php\/proziaki\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Proziaki<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1194,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1186","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1186"}],"version-history":[{"count":1,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/1186\/revisions"}],"predecessor-version":[{"id":1196,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/pages\/1186\/revisions\/1196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media\/1194"}],"wp:attachment":[{"href":"https:\/\/potrawyztrawy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}